Circuit Training

Combination of cardio workout and body weight training for 45 mins

and finishing with 15-mins stretching and cool down.

Good for beginner or person who rarely exercise.

Monday 10:00~11:30

500 NTD per time

Intro.

Combination of cardio workout and body weight training for 45 mins

and finishing with 15-mins stretching and cool down.

Good for beginner or person who rarely exercise.

Schedule

Monday 10:00~11:30

Fee

500 NTD per time

Contact